Specialised treatment for generalised anxiety, panic disorder, social anxiety, and phobias using proven therapeutic approaches.
Anxiety disorders are the most prevalent mental health conditions worldwide, yet they remain highly treatable with the right approach. Anxiety is more than everyday worry. It is an overwhelming, persistent fear that interferes with normal life. Dr. Priyash Jain, a psychiatrist in Indore, offers comprehensive evaluation and personalised treatment plans for all forms of anxiety disorders.
Seek help if anxiety is disrupting your work, relationships, or daily functioning; if you are avoiding situations out of fear; if you experience panic attacks; or if anxiety has persisted for more than six months despite your own efforts to manage it.
Medication: SSRIs, SNRIs, or buspirone prescribed carefully & sometimes short-term benzodiazepines for acute relief while longer-term treatment takes effect.
Cognitive Behavioural Therapy (CBT): Identifying and restructuring anxious thought patterns combined with gradual, controlled exposure therapy.
Relaxation Techniques: Breathing exercises, progressive muscle relaxation, and mindfulness practice taught and reinforced.
Lifestyle Coaching: Caffeine reduction, sleep optimisation, and regular exercise recommendations to reduce baseline anxiety.
Dr. Priyash Jain, a psychiatrist in Indore, uses a stepwise, evidence-based approach, starting with accurate diagnosis of the specific anxiety disorder, then tailoring treatment to achieve the best outcomes with minimum medication use. He creates a safe, non-judgemental space where patients feel heard and empowered.
Take the first step towards better mental health. Dr. Priyash Jain is here to help you.